2 cups of orange juice
1 cup frozen fruit (your choice)
1 heaping tbsp. protein powder (vanilla flavor)
1 tsp. vitamin powder
Put all ingredients in the blender. Blend for 2 minutes. Taste better than the smoothie at the local cafe'.
Enjoy.
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Psalm 46:1 KJV
"God is our refuge and strength a very present help in trouble."
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